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Lecture: Good night and sleep well
Tue, Oct 05
|Zoom
Do you have trouble sleeping? Are you stressed, pressured or tense? - or you just can not really sleep properly? Then this presentation on sleep and relaxation is just for you ... Get concrete knowledge about why sleep is important and get tools to achieve a better sleep.
Unfortunately the course is full.
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Tid & sted
Oct 05, 2021, 6:30 PM – 7:10 PM
Zoom
Gæster
Om begivenheden
Presentation on sleep and relaxation for those who have difficulty sleeping.
Do you know that you are tired after a long day ...
You have laid your head heavily on the pillow, laid down really well in bed.
After some time you start to turn and turn, you just can not find peace.
You resent thousands of thoughts running around in your head.
You become more and more frustrated and you may feel directly powerless ..
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