The group Stress, anxiety, thoughts and worries

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In my world, this group is a place for like-minded people.  

A place where there is room for everyone with thoughts, worries, anxiety or stress.  

A place where there is spaciousness, empathy, warmth, trust and respect.  

A place where everyone can express their difficult struggle, their course of illness, their deepest concern

and their perhaps dark thoughts

- or their general attitude or opinion no matter what.  

As I said, it is a group for like-minded people, where there are several completely free presentations a month with different themes.  

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A little about the group: 

This group is a free offer and there are a wealth of options such as:

▪️Sparring, advice and tips

▪️Free different guided meditation (s)

▪️Free breathing and relaxation exercises

▪️Several current tools that are greatly stress-reducing

▪️Several current tools for dealing with anxiety.

▪️Several videos on stress reduction  of anxiety, stress and thoughts

▪️Live sessions each month with different topics.

▪️Relevant articles on stress, anxiety, thoughts and worries.

All in all, a place that can help to create more peace and balance in life and one's everyday life.

Then click on the link, if it should be relevant ...

Feel free to come up with your own good advice and kicks ...

There is nothing commercial about the group.

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Link to the Facebook group here  

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See you  hopefully soon in the group

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Below are other options to get rid of stress and anxiety forever.

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