Stress counseling:
First call is over the phone - it lasts
often about 20-3o min and is free and without obligation.
It's important that we talk together about how you're doing and how I can best help you
Price per session is DKK 550
The first session costs DKK 750 - as an individual plan must be made.
Session duration is 1 hour.
If you want a more in-depth and longer course, then the length of the course varies from person to person, but it typically takes between 8 - 10 times.
But the length of the course is individual.
If you is on SU or student salary, then you get 50% in price discount.
Anxiety Counseling:
The first call is over the phone - it often lasts about 20-3o min and is free and without obligation
It's important that we talk together about how you're doing and how I can best help you
Price per subsequent call is DKK 550
The first interview costs DKK 750 - as an individual plan must be made for the further course.
The duration of the conversations is one hour at a time.
If you want a more in-depth and longer course, then the length of the course varies from person to person, but it typically takes between 4-6 times.
But the length of the course is individual.
If you is on SU or student salary, then you get 50% in price discount.
Sleep advice:
First call is over the phone - it lasts
often about 3o min and is free and without obligation.
It's important that we talk together about how you're doing and how I can best help you
Price per session is DKK 550
The first session costs DKK 750 - as an individual plan must be made.
Session duration is 1 hour.
The duration of the course is about 4 times over 4 months.
If you is on SU or student salary, then you get 50% in price discount.
Ordinary conversation:
First call is over the phone - it lasts
often about 3o min and is free and without obligation.
It's important that we talk together about how you're doing and how I can best help you
Price per call is DKK 550
The first interview costs DKK 750 - as an individual plan must be made.
The duration of the conversation is 1 hour.
Are you at SU or student salary then you get 50% and price discount
Ordinary conversation:
First call is over the phone - it lasts
often about 3o min and is free and without obligation.
It's important that we talk together about how you're doing and how I can best help you
Price per call is DKK 550
The first interview costs DKK 750 - as an individual plan must be made.
The duration of the conversation is 1 hour.
Are you at SU or student salary then you get 50% and price discount
Payment conditions
Payment must be made in cash or via Mobilepay on 24 62 90 80 immediately after each call.
Cancellation or change of time up to 24 hours before the interview is free of charge.
In case of no-show or late cancellation / change, the full price of the treatment is paid.
The conversations can take place per. telephone, online or in person 1-1.
Online-forløb
599DKKKom hjem til et liv i ro, balance og overskudValid for one year- MODUL 1 STRESS & ANGST & ØGET KROPSBEVIDSTHED
- MODUL 2 AFSPÆNDING & BEVÆGELSE, ÅNDEDRÆT & ENERGI
- MODUL 3 NATURENS EGEN VITAMINPILLE MOD STRESS & ANGST
- MODUL 4 MEDITATION & FLEKSIBILITET & ROBUSTHED
- MODUL 5 VANER & RUTINER & TRIVSEL
- MODUL 6 Tanker, bekymringer og (stressrelateret) angst
- MODUL 7 Lev fra dit hjerte
- MODUL 8 SELVVÆRD & SELVSABOTAGE & STYRKE
- MODUL 9 PRIORITETER & PLANLÆGNING.
- MODUL 10 ARBEJDSLIV & INDSLUSNING & LIVET FREMADRETTET
- Øvelser til dyb ro, afspænding og meditationer
- Øvelser til forbedret koncentration og hukommelse.
- Kropsbevidsthedsøvelser og træning
- Bonusvideo om praktiske oplysninger omkring sygemelding.
- Guide til en bedre søvn
- Support maile til mig altid med spørgsmål
- Live-sessioner indimellem med mulighed for spørgsmål
Gruppeforløb 2023
1,699DKKGruppeforløb for stress og angstramteValid for 7 months- I gruppen skal du være tilmeldt online forløbet
- I gruppen er Online Forløbet ikke inkluderet i prisen
- I gruppen er der max 6-8 personer
- I gruppen vil du møde andre ligesindede
- I gruppen vil du kunne dele dine tanker og følelser
- I gruppen vil du møde stor forståelse
- I gruppen vil du i fællesskab med de andre søge nye veje
- I gruppen vil du få et langt ventet fristed
- I gruppen vil du møde andre i samme situation som dig.
- I gruppen har du mulighed for at udvikle dig
- I gruppen møder du måske nogle som er nået et skridt længere
- I gruppen vil du kunne være helt dig selv
- I gruppen er det trygt at tale om sine inderste tanker
- I gruppen er der tavshedpligt