Quiet retreat - Immersion, balance and tranquility

Quiet Retreat by Randers fjord

Take your authority home - and have a life of more peace and balance 

A morning in nature in self-pampering, self-immersion and the sign of self-care.

Get closer to yourself.

You will enjoy lots of meditative contemplation, sensory experiences and quiet being in nature's raw and beautiful surroundings.

You will bring home a number of tools so that you can more easily get in touch with yourself through nature, compassion and mindfulness.

So when stress, anxiety and thoughtfulness take hold, then you can better find and achieve the good calm and balance in yourself.

We are going on a journey out into nature and into the presence.

Nature is presence.

Therefore, we heal better when we are out and fully present in nature.

Since the only thing nature really wants from us is our unconditionally attentive sensory presence.

When we manage it, we come into contact with the deepest of ourselves - our being - our soul.

We come home to ourselves 

We are going on a journey out into nature and into the presence.

Nature is presence.

Therefore, we heal better when we are out and fully present in nature.

Since the only thing nature really wants from us is our unconditionally attentive sensory presence.

When we manage it, we come into contact with the deepest of ourselves - our being - our soul.

We come home to ourselves 

Mindfulness is a simple and effective way to become aware of one's thoughts, feelings and bodily states.

At the same time, one can more easily become aware of one's most difficult thoughts and feelings.

Meroden teaches us how to avoid being eaten by inappropriate thoughts, emotions that can lead to stress, anxiety, depression.

If you need to restore security, calm, balance and joy in your everyday life or are just curious by nature - or you want to do something for yourself that you have not tried before, then this event can be something for you.

Research shows that treatment with mindfulness meditation not only brings about changes in emotions, thoughts and behaviors, but also in the brain activity that underlies learning, concentration and memory.

Most people will, even after a few hours of training, experience more peace and quiet in their minds.

Who would not want this 

We will walk along the fjord by the forest and sit in shelters and around a cozy warm bonfire.

Free Fruit, water and coffee & tea

Price: DKK 400 must be paid when registering via MobilePay 24 62 90 80