Present Goodnight and sleep well
Mon, Sep 21
|On Zoom
Do you have trouble sleeping? Are you stressed, stressed, tense or just unable to sleep properly? Then this presentation on sleep and relaxation is just the thing for you ... Get concrete knowledge about why sleep is important and get tools to achieve a better sleep.
Tid & sted
Sep 21, 2020, 6:30 PM – 7:30 PM
On Zoom
Om begivenheden
Presentation on sleep and relaxation for those who have difficulty sleeping.
Gain concrete knowledge about why sleep is important and get tools to achieve better sleep.
Do you know that you are # tired after a long day ...
You have laid your head heavily on the pillow, laid down comfortably in bed. After some time you start to turn and turn, you can not find peace. You have thousands of thoughts running around in your head.
Sleep is important to us so we can recover and relax mentally and rest.
Many stressed (not just stressed) people often suffer from major sleep problems.