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Wed, Feb 05

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Facebook Live

Free presentation - Let go of your stress

Do you often find that you are energy depleted, completely bombed, that your everyday life feels unmanageable, unrest rages around your body and your head feels as if it is about to explode? Sign up for this video presentation - and get tools to get out of stress and have a calmer and well-balanced life.

It is no longer possible to sign up for the presentation "How to best get through your stress".
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Free presentation - Let go of your stress
Free presentation - Let go of your stress

Tid & sted

Feb 05, 2020, 5:42 PM – 5:57 PM

Facebook Live

Gæster

Om begivenheden

Do you suffer from prolonged stress? - or are you "just" a little stressed and stressed? 

- and you may not quite know how to get rid of it or what to do?

Don't worry, you're not alone.

Many Danes have daily symptoms of severe stress, ie. they experience unexplained pain, thoughts, restlessness in the body, sleep problems or problems with memory or difficulty concentrating. 

There are many different symptoms of stress, they often settle in the body - and if you do not know that it can be due to stress, then you have a very hard time helping yourself. Many of us live on autopilot (head-human), we are not used to listening and acting on our bodily signals. 

Maybe it's time for you to learn to feel and listen to your own body - and get to know its signals! 

So sign up for this free presentation - where you get concrete tools to get out of the arms of stress and out to a more calm and well-balanced life - a life you deserve.

Do you want to come home to yourself? 

- to withdraw authority and live a life in balance?

So sign up for this free presentation now.

The actual presentation is on my facebook page Stress advisor Charlotte Rønneberg - so like my page if you want to join!

The presentation starts with a live welcome by Charlotte Rønneberg, then the presentation itself is shown as a video.

After the video presentation itself, there will be an opportunity to ask questions live.

STEP 1 itself will deal with:

- What is stress? 

- The four phases of stress

- Why do we stress differently? 

- Spot and know your stress 

- How do you get de-stressed?

- Plus a lot of advice and tips.

This is the first STEP out of several.

Go to my website www.charlotteronneberg.com  - and get good advice and inspiration or read more about stress. 

Del denne begivenhed

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